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How to survive a long-haul flight

Even though your rational mind is aware that a long-haul flight is the bridge between home and your travels, the prospect can be daunting. Flights can…

A quick guide to Lisbon

Where to go: Get around: Elevador da Bica The tram is Lisbon’s answer to the London underground, and a must to take in Lisbon’s stunning sights….

The benefits of travel

‘To travel is to live’ – Hans Christian Anderson Is there anything better than that delicious feeling of anticipation as you zip up your suitcase, ready…

Mindful Traveller

How to be a mindful traveller If you’ve ever wanted to practise mindfulness but never been sure quite how, travel is the perfect time to give…

June Newsletter

Hello, mindful beauties, Welcome to our June newsletter! Hit ‘pause’ and see what we’ve been doing this month. Take a moment… As summer sets in, we’re…

Dessert of the month: Vanilla and Lime Cupcakes with Coconut Frosting

Coconut is a natural ingredient that embodies the OM ethos; not only is it good for the skin, it’s good for the body, too. The best…

Drink of the month: Almond Mango Tango Smoothie

If you’ve been giving your body a hard time, take a step back and start afresh. This smoothie keeps things brilliantly simple: it’s natural, nutrient-rich and…

The natural way to achieve healthy skin

At OM we believe that good skin begins on the inside. We don’t believe in telling you what not to eat; no good comes from depriving…

The benefits of body brushing on your mind, body and skin

Sorry to break it to you, but the rumours of body brushing ‘eliminating cellulite’ and ‘detoxing’ the skin are just that – rumours. Cellulite is not…

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